Old World Wisdom & Recipes
June 26th, Sunday, 1pm AKST [2pm PST, 5pm EST]
a 3-hour live & recorded workshop with a Q&A
& PDF download for your home practice
$40.00 – $70.00
Join me as we delve into the ancient and magically mundane act of craefting in the kitchen. This is one of the most simple and profound ways of reclaiming a connection to our deep past ancestors, and exploring our archaic origins, while enriching ourselves with vitality from nourishing traditions. This will be intensive, we cover a lot of ground, so come prepared to learn. There are so many actionable tips that will be shared that you can begin incorporating right away. You’ll also recieve a PDF recipe & guide book to download and use as reference, as well as a recording of the workshop and a 20% discount on an Ayurvedic Consultation with me, Sarah.
What We Cover :
How our bodies scientifically & mystically digest our food & experience.
How the digestive system interacts with the nervous system, forming the gut-brain connection.
How to hone this relationship through learning more about your unique constitution & ancestral connections.
A primer on elemental energies and how their ‘essences‘ enhance our life.
A background in old world nourishing traditions that honor this process, including food & lifestyle tips.
How this relates to bioavailability, fad diets, cleansing, and some things to be mindful of.
What You Receive :
A PDF-printable recipe & guide book to reference and keep on hand while crafting in your kitchen.
A recording of this workshop to reference whenever, forever.
A 20% off discount when booking a private consultation with Sarah.
After you purchase, you’ll receive access to the downloadable PDF booklet, it contains the instructions for accessing the workshop recording.